I like to travel with a first aid kit with a few products that I know work and the instructions are in English. It is a lot easier to have something on hand than having to find a pharmacy when travelling.
I am not a doctor, but I carry these products with me when travelling. Please seek medical assistance if needed and always read the packaging of any meditation before you take it.
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First Aid Kit
You could just bring a small travel size first aid kit to cover a lot of issues and there are a lot of great kits available on Amazon, like these ones:
These are the 5 products I always bring with me when travelling on a cruise vacation, a land vacation or even a weekend break:
Ibuprofen is good for headaches, fever, back pain, muscle pain and other body pains, as per the packaging label.
I always have a packet of Advil in my bag for headaches.
From cutting your finger to blisters on the back of your heels, band-aids are always handy to carry around. I don’t how many times I have needed a bandaid for cut up heels from my shoes rubbing after being out on tour all day.
I like to have a selection of sizes and choice of waterproof, I like these Band-Aids as it is a selection pack.
I have allergies and I always carry allergy medication in my bag. Allergies can start at any time so it is always good to have a packet handy.
These ones by Claritin melt in your mouth so you do not even need any water to swallow them.
Travel Sickness Tablets
If you are going on a cruise, it is good to bring some travel sickness tablets. Even if you do not get sick, if it gets rough it might hit you. I generally do not get sick, but if it has been very calm seas and then the weather changes I can feel queasy.
Dramamine can be taken for cruise, car and plane sickness.
Deep Heat is my go-to cream for sore muscles after the gym or walking around all day. I would rather apply heat cream onto the muscles than take an Ibuprofen.
Deep Heat always hits the spot after a long day.
These are my top five travel first aid kit products, what can you not travel without in your travel first aid kit?
If you are going on a cruise soon you may also like to read:
I hope you have enjoyed reading about travel first aid, please share on Facebook, Twitter or Pinterest so your friends and family can read too. Sharing is caring!
Love Lucy x
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